Tuesday, September 2, 2014

Beef Stew Provencal Crockpot Recipe

Beef Stew Provencal Crockpot Recipe



Ingredients needed:

* 4 medium carrots, chopped
* 4 celery ribs, chopped
* 1 cup of beef broth
* 1 jar of julienned oil-packed sun-dried tomatoes, drained (7 oz.)
* 1 can of tomato paste (6 oz.)
* 1 small onion, chopped
* 1/3 cup of honey
* 1/4 cup of balsamic vinegar
* 1 garlic clove, minced
* 1 teaspoon of dried thyme
* 1/2 teaspoon of onion powder
* 1/4 teaspoon of white pepper
* 1 boneless beef chuck roast, cut into 2-inch cubes (2 1/2 lbs.)
* 1/2 cup of all-purpose flour
* 1/2 teaspoon each of salt and pepper
* 2 tablespoons of olive oil
* Hot cooked egg noodles

Preparation steps:

* In crockpot, combine the first 12 ingredients.
* In a large bowl, combine the beef, flour, salt and pepper; toss to coat.
* In a large skillet, brown beef in oil in batches. Transfer to crockpot.
* Cover and cook on low for 7 hours or until the beef is tender.
* Serve with pasta.

Enjoy
(Serves 6)

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